As human beings, we experience a variety of losses over the course of a lifetime. When we lose something or someone, we grieve. However, we are not grief savvy. We don’t understand the twists and turns of grief. Our ignorance about the journey does not serve us well. Ill-informed, we have unrealistic expectations. We fail to access needed resources. We fear the unknown. And, we resist re-engaging with life in order to avoid future losses. Although I am well versed in the academic discourse regarding grief, it is my personal experience of loss that informed me the most.

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