The evidence for the long-term brain health benefits of what most people consider “brain games” is weak to non-existent, according to a new consensus statement issued today by the Global Council on Brain Health (GCBH). The good news is that there are many mentally-engaging activities that can help your brain stay sharp over your lifespan.
AARP Colorado is looking for people who like to have fun, enjoy exercise, learning new skills and meeting new people. If this sounds like you or someone you know, consider becoming a member of the 2017 AARP Dragon Boat Race Team which will be comprised of up to 26 people, half men and half women.
One of the greatest Track and Field athletes, Jacqueline Joyner-Kersee, once said “Age is no barrier. It’s the limitations you put on your mind”. AARP would like you to know that on June 5-9, 2013 over 800 participating athletes over the age of 50 will meet at the Greeley Senior Activity Center for the 36th annual Rocky Mountain Senior Games, to put their lifelong training, preparation, and hard work to the test. They will compete in multiple events including: track, cycling, power walking, pickleball, tennis, pool and many other events over five days of competition. Results from the events will determine whether or not the athletes will qualify for the National Senior Games held in Cleveland, OH in July 2013. These seniors will prove that their age has no barrier and that they too, can continue to live out their dreams.
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