After 15 months of being out of synch with our normal routines, lots of worry and stress, sitting too long, and comfort eating, returning to a healthy lifestyle might be an uphill climb for Iowans; replacing new habits and getting back on track could prove difficult. To help, AARP Iowa talked with Iowa health experts to get their guidance on ways to reclaim healthy habits.
We’re writing with an important message to let you know that we have canceled our external events until further notice. While convening events is a core part of our mission, we have changed our approach in light of the coronavirus (COVID-19) outbreak.
AARP Iowa relies on its Grass Roots Election and Advocacy Team (GREAT) volunteers to be the boots on the ground across the state, telling lawmakers about legislation and policy concerns.
AARP Iowa is taking a road trip to the Charles City Challenge Whitewater Festival for a day on the Cedar River at Iowa's first whitewater park. Named "Outstanding Event" by Iowa Tourism, the festival is now in its eighth year features kayak and tube events on the water as well as fun on the shore in a beautiful setting! Activities include disc golf, public art, walking trails, vendors, food and more.
In life, we all get a bit rusty, eventually. One friend needs a hip replacement and another is recovering from neurosurgery on his lower back. I have had surgeries to repair each of my shoulders and am planning on getting other procedures to essentially repair what is malfunctioning due to wear and tear. In other words: I’m getting old. Aging into the sixties and beyond immerses nearly everyone into an expanding world of medical maintenance. Whether our friends, family or ourselves, repair of aging ‘systems’ is a reality for most people.
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