holidays

I Heart Caregivers
During the busy holiday season, family caregivers – over 268,000 right here in New Hampshire – already feel overwhelmed with daily responsibilities, leaving them vulnerable when the stress of the holidays arrive.  Turning to unhealthy behaviors – drinking more eggnog, eating more sweets, getting fewer hours of shut-eye, and forgoing exercise – is not the answer. 
Caregiving Resource Center
During the busy holiday season, family caregivers – over 220,000 right here in New Hampshire – already feel overwhelmed with daily responsibilities, leaving them vulnerable when the stress of the holidays arrive.  Turning to unhealthy behaviors – drinking more eggnog, eating more sweets, getting fewer hours of shut-eye, and forgoing exercise – is not the answer.  
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