— Monday, April 16, 2018:  Working together to care for each other Workshop Time: 2-3:30 p.m. or 5:30-7 p.m.,  Monday, April 16, Poudre Valley Hospital ,1024 S Lemay Ave, Fort Collins, CO 80524 PVH Café F Description:  At some point, we will all need someone to help us. This might be provided by family members, friends, neighbors, professional caregivers or all of the above. Some of us have many people to turn to, others, not as many. This program will help you …

— Join AARP Colorado for NeighborWalks 2018. Enjoy guided walks through some of Denver’s most beautiful and interesting neighborhoods. Come meet others in your community, learn the history and join the fun. Walks will be led by a local historian. The goal of NeighborWalks is to get more people walking every day for health, transportation, environment, and community. The walks are designed to be inclusive and are themed, educational and social events that bring neighbors together to explore neighborhoods and enjoy …

— Join the Seniors’ Council of Douglas County as we present, Vintage & Vibrant, a day-long educational event that will feature a number of exciting workshops and two very special keynote addresses. The morning keynote will be from Karen Brown, the Chair of the 2018 Colorado Strategic Action Planning Group on Aging, and Wade Buchanan, the Governor’s Senior Advisor on Aging.  During the luncheon keynote, participants will have the opportunity to meet and interact with the Ryan the Robot and her …

— Did you know ovarian cancer is the deadliest gynecologic cancer? One in 72 women in Colorado will be diagnosed with invasive ovarian cancer. The most common age of diagnosis is between 55 and 64 and the majority of those diagnosed have no family history. Learn additional facts about ovarian cancer – and help the Colorado Ovarian Cancer Alliance (COCA) to educate women (and the men who love them) – by joining thousands of runners and walkers Saturday, June 8, 2018 in Denver’s …

— AARP Colorado has two lift tickets to Arapahoe Basin for your best health care, caregiver, or Medicare story. Just write an essay, 250-500 words about your experiences gaining or maintaining your health, or helping a friend and/or relative, and enter a chance to win two free lift tickets from AARP. We want to hear from you. Contest rules are below, as is the official entry form. Simply copy and paste into an email to acortez@aarp.org anytime between now and March 16, …

— Goal of Arthritis Treatment Osteoarthritis is a degenerative disease that causes joint pain, stiffness, and decreased function. It is especially common in adults 50+. Osteoarthritis treatment focuses on your ability to exercise consistently at a pain-free level. You may want to try these slight exercise modifications to maximize the benefits of your aerobic activity. Different Exercises for Different Pains What happens when arthritic pain limits your ability to exercise? Well, here are some adjustments for you. If high-intensity running bothers …

— Join our online Q&A sessions for tools for keeping your 2018 healthy resolutions all year What are your healthy goals for 2018? Do you want to eat healthier? Do you want a new fitness plan? Do you want to focus on better sleep? No matter what your healthy goals are—or whether you’ve even set them yet—you can learn about how to get on track and stay on track. Join our live, two-part Q&A sessions: Staying Healthy in 2018: How to …

—   AARP Colorado would like to inform you of an opportunity to learn about eating disorders. *The Eating Disorder Foundation in Denver is presenting a Lunch and Learn on Tuesday, Jan. 16, 2018, from 8:30 to 10 a.m. and again from 11:30 a.m. to 1 p.m. at 1901 E. 20th Ave., Denver, CO 80205. Register for one class. A light meal will be served. Seating is limited; reserve your spot now for this free event by calling 303-322-3373. Eating Disorders It is important …

— The evidence for the long-term brain health benefits of what most people consider “brain games” is weak to non-existent, according to a new consensus statement issued today by the Global Council on Brain Health (GCBH). The good news is that there are many mentally-engaging activities that can help your brain stay sharp over your lifespan. “Brain games” can be fun and engaging, but often the claims made by companies touting the benefits of these games are exaggerated. However, there are …

— Medicare Open Enrollment runs from October 15th through December 7th and is the perfect opportunity each year to review your Medicare plan coverage for 2018. AARP is encouraging everyone with Medicare coverage to compare their health and prescription drug plan options during the seven weeks of Medicare Open Enrollment. “Medicare Open Enrollment is your once-a-year opportunity to compare plans to find one that best meets your needs at a price that’s right for you,” said Lina Walker, PhD, Vice President …

— Sunshine Home Share Colorado (Sunshine) is a nonprofit that uses geriatric social workers to safely and thoughtfully bring together seniors with available space in their homes and others needing an affordable place to live. This program tackles the affordable housing shortage currently facing the Denver metro area, while helping seniors receive the supportive services they need. Denver is in a housing crisis. There is a shortage of over 22,000 affordable units and more than 55,000 seniors 65 and older living in single family residences in Denver County, …