An exciting six-week free walking program to help people of all ages keep moving while learning ways to “strike a balance” in life will kick-off on March 14, 2013 at 10 a.m. in Cape Girardeau. The walking program, called “Striking a Balance,” will be held on Thursdays from 10 – 11:15 a.m. at the St. Francis Medical Center-Fitness Plus, Conference Rooms 1 and 2, 150 S. Mt. Auburn Road.
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