AARP is hosting brain health seminars throughout Northern Virginia to explain how smart habits and social interaction can sharpen your mind. The community meetings will focus on five pillars of brain health: diet, regular exercise, social engagement, relaxation and learning new things.
AARP Virginia is inviting volunteers from across Northern Virginia to help spread the holiday spirit by visiting those who might not be able to celebrate. Throughout the holiday season, The Holiday Project organizes visits to people in nursing homes, hospitals and other facilities across Northern Virginia. Volunteers can join an existing visit team, start their own visit team, or register to participate as a group!
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