Recipes

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Join us on Facebook for uplifting conversations with Chef and Cooking Instructor Lauren Chandler
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Chef Ronaldo's take on the ice cream sandwich adds proper carbohydrates, proteins and fats for a boost to your health. Check out the recipe in English and Spanish.
butternut-squash
This is my favorite butternut squash soup recipe. It's delicious, doubles (or triples) nicely, and can easily be accommodated for those with vegan and gluten-free diets around your Thanksgiving table. I didn't make it up- my Grammy gave me the recipe and I've modified it to taste and dietary preference.
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