This summer, stay active and engaged with AARP Minnesota. Join us for a bike ride along the Mississippi or around the Chain of Lakes. These events are great opportunities to spend some time outdoors, get some exercise, and meet and connect with other AARP members.
More than 15 years ago, when my colleagues and I wrote one of the first self-help books for people considering joint replacement, we decided we could summarize our advice in two words: STAY ACTIVE. At the time, the advice was novel - most doctors were counseling patients against exercise or telling them to “take it easy” on their joints.
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