wellness

Walking
Manchester’s Parks and Recreation Department has released the fall dates for 2018’s “Walk for your Health” program. This walking group is open to people of all ages who want to get out in the fresh air, exercise and meet new friends!
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Dear Friends:
Walking
Manchester’s Parks and Recreation Department has released the fall dates for 2018’s “Walk for your Health” program. This walking group is open to people of all ages who want to get out in the fresh air, exercise and meet new friends!
CO2016
Update as of July 16, 2018: Thank you for your interest in this activity with AARP DC. We have reached the event capacity of 50 participants. You may still register for the waitlist, but we cannot guarantee that a spot will be available for your participation.
ST. LOUIS WALKATHON m
Manchester’s Parks and Recreation Department has released the spring dates for 2018’s “ Walk for your Health” program.  This walking group is open to people of all ages who want to get out in the fresh air, exercise and meet new friends!
ST. LOUIS WALKATHON m
Manchester’s Parks and Recreation Department has released the spring dates for 2018’s “ Walk for your Health” program.  This walking group is open to people of all ages who want to get out in the fresh air, exercise and meet new friends!
ST. LOUIS WALKATHON m
Manchester’s Parks and Recreation Department has released the spring dates for 2018’s “ Walk for your Health” program.  This walking group is open to people of all ages who want to get out in the fresh air, exercise and meet new friends!
ST. LOUIS WALKATHON m
Manchester’s Parks and Recreation Department has released the spring dates for 2017’s “Walk for your Health Program.”  This walking group is open to people of all ages who want to get out in the fresh air, exercise and meet new friends!  The spring series will run from Monday, April 17 – Friday, June 23, with walks taking place on Mondays, Wednesdays, and Fridays at 9:00 AM and beginning from a variety of locations.
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May is mental health awareness month, you may or may not know that 1 in 5 individuals in the U.S. suffers from a mental health condition. Unfortunately many more experience symptoms of conditions such as depression, anxiety or post-traumatic stress disorder and don't ever seek help. There is a local nonprofit in Denver working to change the stigma surrounding mental illness, in fact the Colorado Mental Wellness Network (The Network) is comprised of individuals who live with these conditions and use their experiences to help others. www.coloradomentalwellnessnetwork.org
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