Caregivers and family members can learn how to keep your brain healthy, improve your homelife as a caregiver, reduce stress and get fit and modify your home to age in place.
Come to AARP Hawaii’s seminars at the Generations Magazine Aging in Place Workshops Saturday in the Hibiscus Ballroom of the Ala Moana Hotel Saturday, Aug. 19 from 8:30 a.m. to 2:30 p.m.
The topics are as follows:
8:30 AM Understanding Dementia & Steps for a Healthy Brain
Presented by Dr. Kamal Masaki, MD
9:30 AM Understanding Healthy Sleep & Sleep Disorders,
Presented by Dr. Gabriele Barthlen, MD
10:30 AM Improving Life at Home for Caregivers & Elders,
Presented by Michael Cheang, DrPH
11:45 AM Get Fit & De-Stress In No Time,
Presented Makana Risser Chai, Author & Wellness Consultant
12:45 PM Modify Your Home for Life,
Presented by Curt Kiriu, Certified Aging in Place Specialist
1:45 PM Transportation Solutions Panel - Lyft! Tesla! More!
Facilitated by Cora Speck, Outreach Coordinator for Queens Medical Center.
2:30 PM Pau