Join Us for Circle of Care: Virtual Tai Chi In the Dragon's Den!

AARP Indiana and SWIRCA & More invite Hoosiers of all ages to join us in the Dragon's Den for our free virtual tai chi sessions. Sifu Ron will lead participants through light movement, mindful breathing, and easy-to-follow exercises that deliver a meaningful workout and energy flow. The monthly sessions will provide a sense of community right from the comfort of your own home.

Sessions are designed for beginners, though all levels of practice are welcome. Register using the links below to receive the Zoom link and take time to care for yourself with this relaxing series.

All sessions begin at 4:00 p.m. ET and last one hour. Save the dates now and click the links to sign up!

Attendees must register to receive the private Zoom links to the sessions.

The recording password is the same for all sessions: TAICHI26!

2026 Session Dates

• Session 1 - January 13 - Recording
• Session 2 - February 10 - Register here
• Session 3 - March 10 - Register here
• Session 4 - April 14 - Register here
• Session 5 - May 12 - Register here
• Session 6 - June 9 - Register here
• Session 7 - July 14 - Register here
• Session 8 - August 11 - Register here
• Session 9 - September 8 - Register here
• Session 10 - October 13 - Register here
• Session 11 - November 10 - Register here
• Session 12 - December 8 - Register here

Previous Session Recordings
In case you can't wait, the recordings of past sessions are available! You will need to enter the passcode: TAICHI25! to access the recordings. The passcode is the same for all recordings.

• Session 1 - January 2025
• Session 2 - March 2025
• Session 3 - May 2025
• Session 4 - July 2025
• Session 5 - September 2025
• Session 6 - November 2025

AARP Caregiving Resources

Being a caregiver is a complex role comprised of many parts. Whether you are a seasoned caregiver or preparing to start your journey, these AARP resources may be of use.

Caring for the Caregiver Guide
Making Cents of Caregiving Costs
AARP Family Caregiving Guide

You can also show your support for caregivers across the country. Add your name to the I am a Caregiver campaign to join the fight!