AARP AARP States Missouri Health & Wellbeing

Forever Fit

Senior woman doing online exercise class with laptop at home

AARP Missouri is once again partnering with the St. Louis Jewish Community Center to bring, Forever Fit, a specially designed fitness program for people aged 50+. This low-intensity aerobics class offers a great cardiovascular workout. It combines strength, endurance, joint stability, balance and flexibility.

The next Forever Fit session begins on April 14th (every Thursday at 9:00am CST through June 2nd). CLICK HERE to register.

We hope you can join us!

To view past classes click CLICK HERE

Please consult your doctor before starting a new exercise regimen.

Want to know more about The Good Life with AARP? CLICK HERE and find out more!

About AARP Missouri
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