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AARP AARP States Missouri Health & Wellbeing

Forever Fit

Senior woman doing online exercise class with laptop at home

AARP Missouri is once again partnering with the St. Louis Jewish Community Center to bring, Forever Fit, a specially designed fitness program for people aged 50+. This low-intensity aerobics class offers a great cardiovascular workout. It combines strength, endurance, joint stability, balance and flexibility.

The next Forever Fit session begins on April 14th (every Thursday at 9:00am CST through June 2nd). CLICK HERE to register.

We hope you can join us!

To view past classes click CLICK HERE

Please consult your doctor before starting a new exercise regimen.

Want to know more about The Good Life with AARP? CLICK HERE and find out more!

About AARP Missouri
Contact information and more from your state office. Learn what we are doing to champion social change and help you live your best life.