AARP AARP States Missouri Health & Wellbeing

Striking a Balance in Cape Girardeau! Join us for exercise, information, fun and fellowship –all for FREE!

walking program in Cape Girardeau, Missouri
AARP Missouri invites you to improve your health in 2013!

Healthy living involves more than just walking or just eating right. Join us for informative sessions that will cover many topics on learning healthy behaviors and improving on what you are already doing!

Kickoff: March 14th

10:00 – 11:15 a.m.

St. Francis Medical Center - Fitness Plus

150 S. Mt. Auburn Road, Cape Girardeau, Missouri

To register and for more information call Southeast Missouri Area Agency on Aging , 573-335-3331 or 800-392-8771. 

 

 

Staying Motivated

Read the many articles on AARP’s site that will help you stay the course and keep walking.

www.aarp.org/walking

 

 

 

 

 

About AARP Missouri
Contact information and more from your state office. Learn what we are doing to champion social change and help you live your best life.