Resources and Support for Vermonters Facing Food Insecurity

As of November 1, 2025, millions of Americans—including many older Vermonters—may not receive their monthly food benefits through the Supplemental Nutrition Assistance Program (SNAP) due to the ongoing federal government shutdown. This disruption affects individuals living on fixed incomes, many of whom rely on SNAP to afford groceries and maintain their health.

Vermont Governor Phil Scott and legislative leaders recently approved a $6.3 million plan toward food benefits for 15 days starting November 1. Roughly one in 10 Vermonters rely on the federal food assistance program, known in the state as 3SquaresVT.

You Are Not Alone

If you are facing food insecurity, know that help is available. Whether you need groceries, home-delivered meals, or someone to talk to, these resources are here to support you. You deserve dignity, nourishment, and peace of mind.

Check Your EBT Balance

Unused SNAP benefits from previous months may still be available. Benefits usually stay on your card for up to 12 months. Visit your state’s EBT portal or call the number on the back of your card to check your balance.

Many food banks and pantries offer services tailored to older individuals, including home delivery and dietary-sensitive options:

In Vermont:

• Vermont 211 - https://vermont211.org/
• Vermont Food Bank - Find a Food Shelf - vtfoodbank.org
• Vermont Area Agencies on Aging - https://www.vermont4a.org/
• Hunger Free Vermont - https://www.hungerfreevt.org/getfoodhelp

Nationwide resources:

• Feeding America Food Bank Locator - https://www.feedingamerica.org/find-your-local-foodbank
• Hunger Free America - https://findfood.hungerfreeamerica.org
• Food Finder Interactive Map - https://foodfinder.us/
• WhyHunger Find Food Database - https://whyhunger.org/find-food
• Meals on Wheels America: Delivers nutritious meals directly to homes. Find a provider - https://www.mealsonwheelsamerica.org/
• Little Food Pantries - https://www.thelittlefreepantries.org/
• Harvesters Community Food Network - https://www.harvesters.org
• Local Area Agencies on Aging (AAA): These agencies often coordinate food delivery, congregate meals, and other support services. Find your local AAA - https://eldercare.acl.gov/home

National Hotlines for Immediate Help

• National Hunger Hotline: Call 1-866-3-HUNGRY or 1-877-8-HAMBRE (Spanish)
• WhyHunger Hotline: Call 1-800-5-HUNGRY or text your ZIP code to 1-800-548-6479
• Call 2-1-1 or visit 211.org to connect with local food programs.