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AARP AARP States Delaware

Rejuvenate with our Spring Yoga series

Now is the time to restore your energy and rejuvenate your mind. This series of yoga classes will get you moving. Yoga has numerous health benefits, both physical and mental. You can increase strength, balance and flexibility. Movement and deep breathing with help you renew your mental focus and feel more energized.

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About AARP Delaware
Contact information and more from your state office. Learn what we are doing to champion social change and help you live your best life.