"Finding Calm as a Caregiver," a program addressing the challenges and joys of caregiving, will be offered by the Caregiver Resource Network from 1 to 3:30 p.m. on Friday, Nov. 7 at 3215 Eaglecrest Drive NE, Grand Rapids.
The session -- led by April Hadley, an instructor at the Grand Rapids Center for Mindfulness -- offers information on stress relief, Family Caregiver University, resources for caregivers, taking care of yourself and other topics.
Door prizes and refreshments are included.
Register by Oct. 31 at (616) 222-7032 or email@example.com
AARP Michigan is a sponsor of the Caregiver Resource Network's 2015 series.