This inaugural event serves to unite women of the St. Louis Metro region who share an interest in cycling. Sessions throughout the day will provide you with information, resources and hands-on experiences to make you a more confident rider — no matter your skill or experience level.
Workshop sessions will include with dynamic discussions such as:
• Where to ride (trails)
• Your legal rights as a cyclist
• How to have it all—family, work and cycling
• Basic bike maintenance
• Skills and techniques for cyclists
• Nutrition—on and off the bike
Following the workshop sessions, we will all hit the road for a fun ride and close the day with beverages and socializing.
This summit is free for the first 10 AARP members who register here.
For more information on the summit go to: http://stlwomensbikesummit.org