Caring for a Loved One with Dementia: Tips for Everyday Support

Caring for someone with dementia is a journey that requires patience, flexibility, and compassion. Whether your loved one is in the early or later stages, your support plays a vital role in their quality of life. Here are five practical tips to help you navigate daily challenges while caring for yourself too.

1. Keep Routines Simple and Consistent
Dementia can make it hard to adapt to change. Establishing a daily routine helps reduce confusion and anxiety. Try to keep meals, medication, and activities on a regular schedule.

2. Use Clear, Calm Communication
Speak slowly and use simple, one-step instructions. Avoid arguing if they become confused—redirect the conversation gently or offer reassurance. Your tone and body language matter just as much as your words.

3. Create a Safe Living Space
Prevent falls and confusion by decluttering walkways, labeling drawers and doors, and using nightlights. Safety-proof kitchens and bathrooms, and remove or lock away potentially dangerous items.

4. Celebrate Small Moments
Joy can still be found in music, touch, or familiar activities. Even a short walk, photo album, or favorite song can spark connection. Focus on feelings, not facts—emotional memories often last longer than names or dates.

5. Prioritize Self-Care and Support
You can't pour from an empty cup. Join a support group, ask for help from family or respite services, and take time to rest. Caring for yourself allows you to better care for your loved one.

Caring for someone with dementia is not easy, but you are not alone. With the right tools and support, you can create comfort and connection through each stage of the journey.