AARP Eye Center
Join AARP Colorado for a virtual low-impact kickboxing class in the comfort of your own home, led by certified fitness instructor Krista Bonino. This kickboxing class is designed to boost your fitness, enhance your mental stamina and leave you feeling empowered. Krista guides us in low-impact cardio workouts that combine the best of martial arts, strength training and brain-boosting exercises, all important to healthy aging.
Please consult your physician before beginning any new exercise regimen.
2025 Recordings
January 14, 2025 Recording
Passcode: Healthy2025!
January 21, 2025 Recording
Passcode: Healthy2025!
January 28, 2025 Recording
Passcode: Healthy2025!
About AARP Colorado
Contact information and more from your state office. Learn what we are doing to champion social change and help you live your best life.