Content starts here
AARP AARP States Idaho

Learn About the Power of Positivity

freedom concept, man with raised hands, silhouette
Getty Images/iStockphoto

Learn how simple daily choices can be the key to a happier you from Human Performance Professor Dr. Howard Gauthier! 

Studies have shown that positivity and optimism benefit your health and well-being in ways that radiate from the inside out. Author and professor in the Human Performance and Sports Science Department at Idaho State University Dr. Howard Gauthier will introduce some key factors that can help you live a happier and more fulfilling life, such as using positive “self-talk” and practicing being grateful. During this 90-minute presentation and Q&A session, you will learn that choosing your outlook - and a positive and flourishing life - is within your control!

The Power of Positivity

About AARP Idaho
Contact information and more from your state office. Learn what we are doing to champion social change and help you live your best life.