June Alzheimer's Healthy Living Series by AARP and Alzheimer's Association Announced

This June and in honor of Brain Health Awareness Month, AARP Massachusetts has teamed up with the Alzheimer's Association for a special education series about Alzheimer's disease and brain health. Sign up to learn more about the links between diet, sleep, exercise, and brain health. Each online session is about 30 minutes and is available for sign up at no cost.


June 4 | Healthy Cooking on a Budget | Online
Join Alison Dvorak, Registered Dietician, for a healthy cooking demonstration and tips on low-cost healthy cooking. Sign up by clicking here.

June 6 | A Conversation with Dr. Andrew Budson, MD., an Alzheimer's Specialist | Online
This featured event on June 6 gives you the opportunity to have an online conversation with an Alzheimer's specialist: Dr. Andrew Budson, M.D. about normal aging and dementia. Sign up by clicking here.

June 11 | Preventing Brain Injury is a Life-Long Endeavor | Online
Doreen Grasso from the Brain Injury Association of Rhode Island will discuss brain injury prevention throughout the continuum of life. This is especially important as we age, for the risk of traumatic brain injury increases amongst older Americans. Sign up by clicking here.

June 18 | Sleep Hygiene: Tips for a Better Night's Rest | Online
A Discussion with Kristen McGhee, a Registered Polysomnographic Technologist, about how to improve your sleep for better health. Sign up by clicking here.

June 25 | Movement to Support Your Brain & Body | Online
In this session, Jazmin Averbuck, MS and Exercise Specialist, will discuss good exercise habits and how to maximize the benefits of your daily movements. Sign up by clicking here.

Note: These webinars are part of a series presented by the Alzheimer's Association. This is not solely hosted by AARP , and any information you provide to the Alzheimer's Association will be governed by its privacy policy.

For more about Brain Health with AARP, click here to go to the AARP Brain Health Center. The AARP Brain Health Resource Center provides information to help you understand brain health and build awareness through research, reports and tips.