AARP Eye Center
![Group of active seniors exercise in yoga class.](https://aarp-states.brightspotcdn.com/31/b4/fc9000364c829db332aee6c190ec/gettyimages-593086507.jpg)
Looking for a fun, free, indoor fitness option this winter? Look no further!
AARP Montana has collaborated with Cohesion Dance Project to offer an 18-week series of creative movement classes. Classes are scheduled on Tuesdays & Thursdays at 9am from January - March, 2024.
These classes are specially designed for participants age 50+ of all abilities. Trained instructors will lead movement exercises including low-impact, modified movement options.
This is a great way to begin or continue your fitness routine... and it's free! No AARP membership required.
![Cohesion Dance Studio Photo.png](https://aarp-states.brightspotcdn.com/2a/ad/de5347984055b81c1b09b8483d66/cohesion-dance-studio-photo.png)
All classes are held at Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
2024 Creative Movement Class Schedule
January 16, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement1-16
January 18, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement1-18
January 23, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement1-23
January 25, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement1-25
January 30, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement1-30
February 1, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement2-1
February 6, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement2-6
February 8, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement2-8
February 13, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement2-13
February 15, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement2-15
February 20, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement2-20
February 22, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement2-22
February 27, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement2-27
February 29, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement2-29
March 5, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement3-5
March 7, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement3-7
March 12, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement3-12
March 14, 9 a.m.
Cohesion Dance Studio, 1020 Argyle St, Helena (across from Lewis & Clark Tap Room)
Register here: https://events.aarp.org/Movement3-14