AARP Oklahoma Sound Bath Meditation Series in 2024

Henry, Melanie

AARP Oklahoma and Guthrie Green are hosting free meditative experiences for the community. Join us inside Fly Loft, 117 N. Boston Ave in Tulsa, for the Sound Bath meditation series. Each event includes a one-hour, deeply immersive, and full-body listening experience that uses sound to nurture your mind and body.

Sana Meditation will lead this therapeutic experience by playing instruments such as crystal singing bowl, chimes, and a gong to fill the space with a variety of sounds and tones to lead the participant into relaxation or meditation.

• Please dress comfortably and bring a pillow and blanket to get comfortable on the floor.
• The Sound Bath experience is free and open to all ages. Parents are encouraged to consider their child's ability to participate in this meditative experience.
• Please plan to arrive early. Sound Bath starts promptly at 10 a.m. Space is limited and available on a first-come, first-serve basis.

Location:
Fly Loft, 117 N. Boston Ave., Tulsa, OK 74103

Dates:
Saturday, April 13 at 10 a.m.
Saturday, May 18 at 10 a.m.
Saturday, June 29 at 10 a.m.
Saturday, July 20 at 10 a.m.
Saturday, August 10 at 10 a.m.
Saturday, September 7 at 10 a.m.
Saturday, October 19 at 10 a.m.
Saturday, November 9 at 10 a.m.
Saturday, December 14 at 10 a.m.

Complete the form below to request a complimentary AARP Oklahoma Healthy Habits kit filled with resources for a healthy mind and body, and enter for a chance to win the AARP Oklahoma Soundbath Series sweepstakes. Click here for sweepstakes rules.