AARP SC Learn on Demand

In this virtual cooking series, Chef Veera Gaul conducts cooking demos and shares healthy recipes based on the Mediterranean Diet.

Sessions Include:

• Meet the Chef (4:43)
• Intro. to the Mediterranean Diet (10:05)
• Southern Dishes Made Healthy (40:34)
• French-Inspired Healthy Eating (49:00)
• Nourishing Summer Sides (42:47)

* Free access to course videos and recipes will be provided upon registration.

Learn to spot the clues and red flags that can help protect you and your loved ones from financial fraud. In this session, retired deputy district attorney Paul Greenwood shares lessons learned over 22 years leading an elder abuse prevention unit in California. He's also joined by SC Attorney General Alan Wilson and Richland County Sheriff Leon Lott.

Register to receive a link to the recording.

These sessions are part of AARP's 10-minute workout series. Staying fit is one of the keys to longevity. In just 10-minutes a day, you can build a foundation to keep you active. These 10-minute workouts offer something for everyone!

No registration required. Access using the links below.

• 10-Minute Interval Walking
• 10-Minute Balance & Stretch
• 10-Minute Lower Body
• 10-Minute Strength and Cardio Circuit