Join us at the AARP Resource Center and discover yoga that you may find beneficial to help with life challenges. AARP Colorado is collaborating to offer 13 sessions throughout the remainder of 2023 and hope you'll join us. Yoga is open to anyone 18 plus and of all abilities.
Many of us struggle to find enough time in our days to give to ourselves. We hustle all day at work, returning home to a busy schedule that sidelines rest and relaxation. So isn’t it unreasonable to ask us to give our scarce time to others?