Join a certified trainer from the Harward Recreation Center, July 23, 30 and August 6 for a 60-minute circuit style fitness class at the new FitLot outdoor park. The construction and equipment for the exercise gym was funded through a grant from AARP.
These one-hour intro classes will help you learn proper movement, safe equipment use, and the format of a FitLot circuit training class in a slow-paced, light-effort instructional setting. This class is designed for all ages and abilities.
Once your registration is confirmed, wear comfortable shoes and make sure and stop by the AARP Idaho event table to learn about upcoming events in your community. We will be there from 10:00 to 11:30. Bottled water will be provided.
When: Saturday, July 23, 30 and August 6
Class Time: 10:30 a.m. to 11:30 a.m.
Where: Lakeview Park (Maple Grove side), located on 16th Ave and Garrity Blvd. in Nampa
Register here: https://fitlot.org/parks/nampa/
Registration is Required. Space is limited and the event is overbooked to ensure attendance.