Relax and Renew - Yoga for All

AARP Missouri invites you to join us for Relax and Renew - Yoga for All, a new Moving It with AARP program focused on caregivers.

Connect with AARP on Wednesdays through April 9th, for a gentle/healing virtual yoga program using a chair to modify traditional yoga poses (may be done seated or standing with the chair as a prop). Bonus: Improved breathing habits = greater sense of calm.

Kat Robinson, owner of Active Kat Yoga, LLC, in Doniphan, Missouri will lead each class which will be recorded for access on the AARP Missouri YouTube Channel.

While geared to caregivers & the many challenges they face, it will ‘relax & renew’ everyone! Register today!

Relax & Renew Sweepstakes
In celebration of our renewed Moving It! with AARP programming, you’re invited to enter our Relax & Renew Sweepstakes! Enter for your chance to win a Grand Prize of a Kindle Fire 8 and $100 Amazon gift card or one (1) of three (3) Non-Grand Prizes of a heated neck/back massager, a fleece throw and an insulated cup for hot or cold beverages.

CLICK HERE to enter the Relax & Renew Sweepstakes now through April 9th. And don't forget to register for our Relax & Renew Yoga for All virtual program on Wednesdays. Click the red button above to register!

You're going to love Moving It! with AARP!