AARP Eye Center
AARP Missouri invites you to join us for Relax and Renew - Yoga for All, a new Moving It with AARP program focused on caregivers.
Connect with AARP on Wednesdays beginning February 19th, for a gentle/healing 8-week virtual yoga program with a chair to modify traditional yoga poses (may be done seated or standing with the chair as a prop). Bonus: Improved breathing habits = greater sense of calm.
Kat Robinson, owner of Active Kat Yoga, LLC, in Doniphan, Missouri will lead each class.
While geared to caregivers & the many challenges they face, it will ‘relax & renew’ everyone! Register for one, two, three or all eight classes today!
About AARP Missouri
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