Health & Wellbeing

Get updates on the Affordable Care Act, Medicare, health insurance, and your personal health and fitness.
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A guide to when, where and whether to get a COVID-19 vaccine
African American military father hugging family
AARP provides information and support for veterans, military, and all their families. Read the article below for some free and important mental health resources currently available for veterans of all ages.
Two mature women keeping fit by doing yoga in the
Spring has sprung, and with it comes warmer weather. Not only is the outdoors the perfect place to relax, but getting some fresh air can also improve your mental health. See below to learn about some simple, outdoor activities that will not only strengthen your physical health but will also lift your spirits.
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Designed especially for people over 50 but is suitable for any age.
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Fun video recipes you can make at home
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A Free 8-week program as part of our Moving It! series
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Did you know that April 14 is National Gardening Day? Not only is this hobby a perfect spring activity, but it also has plenty of mental health benefits that will keep you at ease during such a stressful time in the world. If you’re interested in creating a garden of your own, keep reading for some tips and tricks on how to get started:  
People doing stretching exercise
Ready to shake off the sedentary winter blahs and get moving? AARP in St. Louis has partnered with the St. Louis Jewish Community Center to bring members fitness classes, via Zoom, now through June 14. 
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Another Moving It! Fitness Series
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Another great AARP Missouri Moving It! fitness offering
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