Health & Wellbeing

Citizens for Modern Transit and AARP in St. Louis want you to climb aboard the Ten Toe Express.

The popular Ten Toe Express program, which combines walking, sightseeing and learning to use public transit in the St. Louis area, is returning in April.

Older Missourians can stay fit and have fun with AARP Missouri’s Moving It! online fitness classes.

This program gently combines elements of mobility, yoga and fitness classes.

AARP Missouri is launching a virtual fitness program, Show-Me the Miles, in December. Participants will log the miles they walk, hike, cycle or run via an online form to track their progress.

A sneak peak at an important documentary

Missouri Supreme Court Unanimously Upholds Medicaid Expansion

Summer has officially arrived, and with it plenty of beach days, barbeques, and picnics. Now that vaccinated individuals can gather for those classic backyard bashes, it’s time to amaze friends and family alike with some delicious and healthy recipes. Over the years, AARP has teamed up with chefs all over America to share some of their summer dishes, and to celebrate, we’re recapping our favorites. For more recipes, make sure to visit aarp.org/food.

This week, record-breaking temperatures are affecting the Northwest region of America, with records set in the hundreds in cities like Portland and Seattle. Streets are buckling from the immense heat, and some power cables are even melting.

AARP Missouri's free online Moving It! sessions offer Zumba Lite, Tai Chai, Yoga and more.