Join Us for These Upcoming Programs and Events

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AARP ND at NDSU Bison Basketball | Monday, Dec. 4 at 7 p.m. at the Scheels Center, NDSU, Fargo
Cheering on the Bison? Stop by the AARP North Dakota booth, visit with our volunteers and learn a little about Social Security while you play Plinko for prizes!

Thanksmas with AARP ND | Thursday, Dec. 7, 5:30-7 p.m.
Join AARP ND and the Missouri River Rainbow Seniors to celebrate the holidays with connection, conversation and good food. Help us create a Holiday Wish List filled with your whimsical and serious wishes for our community. No charge to attend. Appetizers and refreshments provided. Register here.

Strength & Stretch Yoga: Shoulder Mobility | Wednesday, Dec. 13 at 10:30 a.m.
Have you been alarmed at the slump in your shoulders? Have the upper shelves at the grocery store become a stretch too far? Does a painfully stiff neck account for your straight-ahead view of the world? Rotate, stretch and build strength in this 45 minute class. Register here.

Tele-Townhall with North Dakota Attorney General | Friday, Dec. 15 at 9:30 a.m.
Take part in this call-in town hall meeting addressing the latest frauds and scams and ways to identify and report scams in North Dakota. Parrell Grossman, ND Assistant Attorney General and Director, Consumer Protection & Antitrust Division; and Marina Spahr, ND Assistant Attorney General and Director of the Medicaid Fraud Control Unit will be featured on the call. While many will receive a call, you can ensure your ability to participate by calling into the tele-townhall at 1-855-962-1463.

Strength & Stretch Yoga: Counteract Sitting | Wednesday, Jan. 10 at 10:30 a.m.
Whether you’re still working from home, spending a little too much time in front of the television or life has just slowed down, do you feel like you’re sitting too much? Have you noticed after long spells of being static you’re stiff? Find movement and a few tools to help counteract the effects of too much sitting in this 45 minute class. Register here.

Stretch & Strengthen Yoga: Easy Flow to Stay Active | Wednesday, Jan. 24 at 10:30 a.m.
Did you know you can start yoga at any age and touching your toes is not a requirement to get on the mat? Are you looking for ways to stay active and keep moving to improve mental and physical health? This easy, slower moving yoga class may be just what you’ve been looking for. Register here.

Strength & Stretch Yoga: Hip Mobility | Wednesday, Feb. 27 at 10:30 a.m.
Yoga to support the hips is the second most requested class in yoga, right after back pain. Discomfort and/or limited mobility become more common as we take more trips around the sun. Learn gentle ways to keep those hips moving and also build strength. Register here.

Strength & Stretch Yoga: Easing Back Pain | Wednesday, Feb. 21 at 10:30 a.m.
Many people think of yoga as just a good way to relieve stress and tension, but it can also help you reduce back pain and maintain a healthy spine. If you’re looking to stay active as you age, learning to find movement and strength is important. Register here.

Speakers Bureau | Click here to book a speaker OR Click here to become a speaker.
Driver Safety Courses | Find online and in-person driver safety courses designed for North Dakota drivers age 50 and older. 

Hiking Preview | April 19 
Strength Training for Life | March 15
Stretch and Strength Yoga Series | September 2022 - February 2023

Check out our playlists on YouTube to see past programs that range from Clean Cooking with Sue Balcom to Smartphone Photo Editing. Whether you want to Get to Know Yoga
or find out how to Homefit: Your Home for Life, our playlists showcase dozens of programs we've offered online over the past couple years. Available anytime.