AARP AARP States Oklahoma Health & Wellbeing

Improve Your Fitness by Hitting State Park Trails in Oklahoma

Senior couple hiking in sunny woods

AARP members interested in improving their health and fitness can start their journey by taking a stroll or a hike along a state park trail. 

AARP is sponsoring, and provides funding for, Heart Healthy Trails, which are classified as paved paths or hiking trails that are easy to moderate in difficulty. 

Nearly a third of Oklahoma state parks offer an official Heart Healthy Trail, featuring signs at quarter-mile intervals. 

To view the complete list of Oklahoma trails, go to and scroll down, or download the free TravelOK app on Apple or Android devices. 

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