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AARP AARP States California Health & Wellbeing

Music and Brain Health Jam Sessions with AARP CA

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Our monthly Friday Jam Sessions are back! Enjoy some music making while learning about the six pillars of brain health. Certified music therapists will share practices to help you explore the ties between music and brain health and ways you can use music to enhance your daily life and well-being. You do not need an instrument or any prior music experience to participate.

2025 Sessions:

August 1 | noon - 1pm | Virtual
REGISTER HERE

September 5 | noon - 1pm | Virtual
REGISTER HERE

September 12 | 10-11am | In Person-Oceanside
REGISTER HERE

October 3 | noon - 1pm | Virtual
REGISTER HERE

October 10 | 10-11am | In Person-Oceanside
REGISTER HERE

November 7 | noon - 1pm | Virtual
REGISTER HERE

November 14| 10-11am | In Person-Oceanside
REGISTER HERE

December 5 | noon - 1pm | Virtual
REGISTER HERE



2026 Sessions:

January TBD | noon - 1pm | Virtual
REGISTRATION COMING SOON

February 6 | noon - 1pm | Virtual
REGISTER HERE

March 6 | noon - 1pm | Virtual
REGISTER HERE

About AARP California
Contact information and more from your state office. Learn what we are doing to champion social change and help you live your best life.