Health & Wellbeing

Getting older brings wisdom and resilience, but it also brings changes to skin and hair that can feel surprising. Many adults notice dryness, thinning, or slower healing and wonder if something is wrong. In most cases, these shifts are normal and reflect the body’s natural aging process. Knowing why they happen and how to care for yourself helps you stay comfortable, protect your health, and have informed conversations with your healthcare provider.

Our monthly Friday Jam Sessions are back! Enjoy some music making while learning about the six pillars of brain health with the Alzheimer's Association and certified music therapists from Resounding Joy. They'll share practices to help you explore the ties between music and brain health and ways you can use music to enhance your daily life and well-being. You do not need an instrument or any prior music experience to participate. Join us for both in-person and virtual events!

AARP California Tea & Coffee Tuesdays is a monthly, virtual series connecting you to experts on health, wealth, self and other issues that matter to older adults and their families.

Do you know your blood pressure numbers?

From September 15 to October 15, AARP is celebrating Hispanic Heritage Month by honoring the vibrant cultures, rich histories, and impactful contributions of Hispanic and Latino communities to our nation’s society and economy.

How Muscle and Mobility Support Your Health

Priscilla Orpinela-Segura | AARP and the L.A. Soul Steppers Walking Group are working with nationally recognized health professional Nurse Alice Benjamin to present The Healthy Living Series—a collection of one-hour workshops designed to support your health and wellness as you age. Whether you join in-person or virtually, each session offers practical tips, engaging discussions, and expert guidance to help you take charge of your health.

The destructive Los Angeles-area fires are out, but the rebuilding process will be long.

Stay informed about the L.A. wildfires with updates, emergency resources, and safety tips.

Español | AARP strongly supports the Paid Family Leave program because family caregivers who work shouldn’t have to choose between caring for a loved one and making a living.