AARP Eye Center
Priscilla Orpinela-Segura | AARP and the L.A. Soul Steppers Walking Group are working with nationally recognized health professional Nurse Alice Benjamin to present The Healthy Living Series—a collection of one-hour workshops designed to support your health and wellness as you age. Whether you join in-person or virtually, each session offers practical tips, engaging discussions, and expert guidance to help you take charge of your health.
Nurse Alice will lead the conversations and answer your most pressing health questions in real time.
Spots are limited—reserve yours today!
UPCOMING EVENTS
In-person events begin at 9:30 a.m. and will be hosted at the Crenshaw Family YMCA (3820 Santa Rosalia Dr, Los Angeles, CA 90008). Virtual events begin at 10 a.m. and will take place on Zoom.
Move More, Age Stronger | July 22 | Virtual
Discover how strength and mobility boost independence, prevent falls, and support brain and heart health—plus get tips to improve balance and flexibility at any fitness level. By the end of this session, you will have the tools to move more, feel better, and stay stronger for longer.
Managing Blood Pressure with Confidence | August 26 | In-Person
Understand your blood pressure numbers, learn to track them at home, and discover lifestyle changes that help prevent heart disease, stroke, and support long-term health. By the end of this session, you’ll understand how to stay in control of your numbers and your health. Register HERE.
Protecting Your Senses as You Age | September 23 | Virtual
Learn how to spot early changes in vision and hearing, explore tools and strategies to protect your senses, and stay independent and connected as you age. After this session, you’ll leave better equipped to advocate for your sensory health and take meaningful steps to protect it for years to come. Register HERE.
Ageless Glow: Skin and Hair Tips that Work | October 28 | In-Person
Aging doesn’t mean fading—it’s your time to glow. Learn about real, affordable tips to care for your skin and hair, avoid common mistakes, and build a routine that works for you. By the end of this session, you'll walk away feeling informed, confident, and empowered to care for your skin and hair. Register HERE.
Grief and Growth: Caring for Your Whole Self | December 16 | In-Person
Grief affects more than emotions—it touches your body and spirit too. Learn how to care for your whole self, cope with loss, and begin healing with strength and compassion. By the end of this session, you’ll have a list of tools and resources to help you cope, reconnect, and find strength in your next chapter. Register HERE.
ABOUT NURSE ALICE
With over 25 years of healthcare experience, Nurse Alice is an accomplished family nurse practitioner and clinical nurse specialist whose expertise spans from critical care and emergency medicine to cardiology and community health.
In addition to her clinical work, Nurse Alice is a respected educator, media health contributor, and public speaker who has collaborated with organizations such as the American Heart Association, AARP, and NBC News.
About AARP California
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