AARP realizes that healthy habits, including exercise and eating right, can lead to a better, longer, happier life. Join AARP Colorado members and volunteers for Virtual Fitness classes starting in January, in the comfort of your own home. Certified instructors will lead you each week in classes focusing on yoga, low-impact kickboxing, functional fitness, mobility, low-impact cardio and strength-building and Barre.
Identity theft is when someone uses your personal information to impersonate you or steal from you. These crimes can impact your physical, mental, and emotional health and lead to lost opportunities that are often hard to measure. Learning more about identity theft can help you keep your personal information safe.
Colorado’s statewide primary is Tuesday, June 25. Under a 2023 law, all unaffiliated voters will receive mail ballots for both major parties but may fill out and return only one. Voters who are registered with a political party can vote only in that party’s primary. Mail ballots must be received by 7 p.m. on primary day.
Cycle Thursdays are back and better than ever! Cycling can be a great low impact exercise to keep our bodies moving. Join AARP Colorado’s New 50+ Ambassadors for Cycle Thursdays, casual fun bike rides around Denver.
A new AARP survey finds that 20% of adults ages 50+ have no retirement savings, and more than half (61%) are worried they will not have enough money to support them in retirement.
Did you know that exercise can protect both your brain and your bones? You can learn the relationship of these two key players in your body and practice exercises to discover how you can influence them yourself, when you join us for the interactive webinar series, Let’s Get Moving! Exercise for Brain and bone Health. This four-part series begins Wednesday, May 15 and continues through June 5, 2024. Join us each week and you can discover how to prevent physical and mental decline with a proactive approach. Let’s get moving together!
Are you chomping at the bit to get started with the vegetable garden? Don’t be too anxious. When was the last time you did a soil test of your vegetable garden soil? If you haven’t had it done for several years, this is a good time to do it. Then you will know what elements are needed to keep your plants healthy.