AARP Eye Center
Let’s Chat Nutrition!
We all know as we get older our body begins to change with us, sometimes we feel like it changes against us. Suddenly we have “grown” in places we never expected to grow and it seems no matter how much exercise and movement we add to our lifestyle, we can’t get our bodies under control.
Michelle Fox, local culinary nutritionist will be joining AARP monthly for cooking webinar, Eating for More Energy and Let’s Chat Nutrition, a series of nutrition webinars that can teach us eating habits that may lead to healthier lifestyles. You can learn to create a lifelong positive relationship with food choices, how to boost metabolism, reduce inflammation, banish belly bloat and feel more energetic.
Join us the first Thursday of the month and discover the power of nutrition in a fun and upbeat atmosphere.
You can also find some great nutrition tips from Michelle by following us on Instagram and checking out her Nutrition Nuggets reels!
Can’t make it to the live event? That’s OK, these webinars will be recorded and sent out to all registrants after the event is completed.
Check back for more details on these upcoming webinars with Michelle:
Eating for More Energy with Michelle Fox, Culinary Nutritionist - Shrimp Scampi and Garlic Knots with Homemade Marinara for dipping
Thursday, October 5, 2023
6:30 - 7:30 p.m.
This meal is chock full of seasonal produce. Michelle Fox, Culinary Nutritionist will show us how to boost flavor with fresh ingredients.
Let's Chat Nutrition with Michelle Fox, Culinary Nutritionist - Meal Plan in 30 minutes
Thursday, November 2, 2023
7 - 8 p.m.
Tired of spending hours each week figuring out what to cook? Say goodbye to the stress and hello to efficiency!