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AARP AARP States Illinois Community

By Dina Anderson , August 24, 2016 04:54 PM

AARP Illinois on Tuesday, August 23rd held a "Brain Health and Wellness" seminar at the Matton Train Depot in Matton, Illinois

The participants were given the latest  information on enhancing brain health, and tips on memory improvement and stress management. They discussed lifestyle impacts, exercises for one's mind and new therapy approaches.

 

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The goal was to Live Smart and Stay Smart at any age.

Topics
brain healthMattonmemoryAARP Illinois
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Contact information and more from your state office. Learn what we are doing to champion social change and help you live your best life.