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"Rec and Connect" Yoga in the Park (Cedar Rapids)

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"Rec and Connect" Yoga in the Park (Cedar Rapids)

Sundays, June 12 - July 24 (no class on July 3)
8:00-9:00 a.m.
Noelridge Park - 4900 Council Street NE, Cedar Rapids

AARP is a proud sponsor of the Cedar Rapids Parks & Recreation Department’s “Rec & Connect Program” offering fun and social activities. As part of the program, free yoga classes at Noelridge Park are being offered on Sundays through July 24. 

Downshift and gain mind/body awareness. Unite breath with movement, work on increasing your lung capacity, functional strength, range of motion, flexibility, balance and relaxation.
Bring a yoga mat or towel. For ages 12+.

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"Rightsizing" Pep Talk - The idea of decluttering and downsizing is overwhelming for many of us. Learn tips and tricks for dealing with "stuff" -- whether you're thinking of moving or just making your home more "right" for the life you want to live now.

Reclaiming Healthy Habits

Brain Health Series - You can watch recordings of each event below.
Brain Health Telephone Town Hall
Save Your Brain with Dr. Shah | Access Passcode: g$d99shG
Understanding Alzheimer's and Dementia
Ten Warning Signs of Alzheimer's | Access Passcode: GGPJ1X^i
New Advances in Alzheimer's Treatments | Access Passcode: 2#DR3$tL

Contact information and more from your state office. Learn what we are doing to champion social change and help you live your best life.