AARP Eye Center
Are you feeling the stress of the holidays? De-stress with us on Wednesday, Dec. 20 with virtual chair yoga classes at 12 p.m. and 6 p.m. ET. Studies show that staying active can help lift your mood and lower your anxiety – so get active with us in the comfort of your own home!
In this one-hour class, you’ll learn more about AARP New Jersey and resources that support healthy living. Then, a yoga instructor will lead you through yoga postures while using a chair for support.
- REGISTER HERE: Chair Yoga on Dec. 20 at 12 p.m. ET
- REGISTER HERE: Chair Yoga on Dec. 20 at 6 p.m. ET
Registration is required and space is limited. You do not need to be an AARP member to participate.
About AARP New Jersey
Contact information and more from your state office. Learn what we are doing to champion social change and help you live your best life.