Health & Wellbeing

AARP provides information and support for veterans, military, and all their families. Read the article below for some free and important mental health resources currently available for veterans of all ages.

Spring has sprung, and with it comes warmer weather. Not only is the outdoors the perfect place to relax, but getting some fresh air can also improve your mental health. See below to learn about some simple, outdoor activities that will not only strengthen your physical health but will also lift your spirits.

Did you know that April 14 is National Gardening Day? Not only is this hobby a perfect spring activity, but it also has plenty of mental health benefits that will keep you at ease during such a stressful time in the world. If you’re interested in creating a garden of your own, keep reading for some tips and tricks on how to get started:

AARP Washington is part of a Social Isolation Work Group trying creative approaches to reaching lonely people, including a laptop lending library, virtual coffee klatches, and robotic pets.

Posted 1/12/2021

The science is clear: emotional support matters — especially as we age.

Facilities must be held accountable as numbers worsen despite millions in state and federal funding

The coronavirus pandemic has had a devastating effect in nursing homes and long-term care facilities, causing the deaths of more than 84,000 residents and staff, according to an Oct. 8 analysis by the Kaiser Family Foundation—including more than 1,184 in Washington. Yet federal policymakers have been slow to respond to this crisis, and no state has done a good enough job to stem the loss of life. AARP has called for enacting a 5-point plan to protect nursing home and long-term care facility residents and has fought for public reporting of nursing home COVID-19 cases and deaths.

The spread of the coronavirus across our state has created a very stressful environment for all Washingtonians, especially older people and those with underlying health conditions who are at heightened risk. During these difficult days, AARP is working hard to help our members, their families and the broader community understand how to protect themselves.

We’re writing with an important message to let you know that we have canceled our external events until further notice. While convening events is a core part of our mission, we have changed our approach in light of the coronavirus (COVID-19) outbreak.