A new AARP survey finds that 20% of adults ages 50+ have no retirement savings, and more than half (61%) are worried they will not have enough money to support them in retirement.
Did you know that exercise can protect both your brain and your bones? You can learn the relationship of these two key players in your body and practice exercises to discover how you can influence them yourself, when you join us for the interactive webinar series, Let’s Get Moving! Exercise for Brain and bone Health. This four-part series begins Wednesday, May 15 and continues through June 5, 2024. Join us each week and you can discover how to prevent physical and mental decline with a proactive approach. Let’s get moving together!
Are you chomping at the bit to get started with the vegetable garden? Don’t be too anxious. When was the last time you did a soil test of your vegetable garden soil? If you haven’t had it done for several years, this is a good time to do it. Then you will know what elements are needed to keep your plants healthy.
If you or a loved one have concerns about memory loss or other unexplained changes in behavior, getting an expert opinion from your family doctor is an important first step in understanding how to proceed.
The Colorado Senate is about to vote on the Long Bill, our state’s budget. While the Colorado House of Representatives voted to support senior services in the budget, now we need your state Senator to do the same.
The Regional Transportation District (RTD) invites the public to attend upcoming open houses to learn more about two major rail construction projects planned this summer.