DeShaun Johnson's 60-minute class, offered every Friday from 10 to 11 a.m., might help you shed a few pounds and tone your biceps. It’s also designed to benefit your brain health by helping you manage stress, get a good night’s sleep and engage with other people.
AARP Georgia's postcard outreach to connect with people in long-term care facilities has lifted spirits across the state. Volunteers write and send 800 cards monthly.
Art and wellness classes, including some with the Jessye Norman School of the Arts, entertain and inform for the next two months. The events are free and online.
The AARP Foundation's Experience Corps literacy program that pairs older adults with elementary school students is flourishing with hundreds of kids in Macon and in DeKalb County improving their reading skills.
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