Health & Wellbeing

A guide to when, where and how to get a COVID-19 vaccine or booster.

DeShaun Johnson's 60-minute class, offered every Friday from 10 to 11 a.m., might help you shed a few pounds and tone your biceps. It’s also designed to benefit your brain health by helping you manage stress, get a good night’s sleep and engage with other people.

AARP provides information and support for veterans, military, and all their families. Read the article below for some free and important mental health resources currently available for veterans of all ages.

Weekly classes have strength training & cardio fitness

Did you know that April 14 is National Gardening Day? Not only is this hobby a perfect spring activity, but it also has plenty of mental health benefits that will keep you at ease during such a stressful time in the world. If you’re interested in creating a garden of your own, keep reading for some tips and tricks on how to get started:  

AARP Georgia's postcard outreach to connect with people in long-term care facilities has lifted spirits across the state. Volunteers write and send 800 cards monthly.

The poll also found that voters age 50+ are supportive of Republican candidates in the January U.S. Senate runoffs

Col. Angela Odom, (Army, Ret.) talks with professionals who might be able to help!

Join us on Nov. 14 with a farm tour by Army veteran Jon Jackson

Art and wellness classes, including some with the Jessye Norman School of the Arts, entertain and inform for the next two months. The events are free and online.