The discussion will explore the difference between health span and lifespan, the factors that accelerate aging, the interconnected nature of diet, exercise, sleep and stress and end by talking about what the future holds for the science of longevity.
As part of the fight against fraud and identity theft, AARP Idaho is offering a FREE shredding opportunity on July 11 at the Hispanic Cultural Center of Idaho in Nampa. The event takes place from 10:00am – 1:00pm or until the trucks are full. Consumers can bring up to 15 boxes apiece, but please, no businesses.
AARP Idaho is proud to announce the addition of Soda Springs into the AARP Network of Age-Friendly States and Communities. Other Idaho participants include Boise, Meridian, Nampa, Malad City, Cascade, Preston, Montpellier, and Oneida County.