AARP Eye Center
Increase Your Winter Wellbeing: Strategies to Embrace the Season!
Do you dread the shorter days and colder weather, finding yourself heading into the seasonal “slump” as soon as we turn back the clocks?!
What if there was a proven method to rethink this time of year and embrace opportunities to find joy, restorative self-care, and a new outlook?
Join Kelly Dwyer from Nature Education Opportunities for a dynamic and interactive virtual workshop on September 18 from 10:00 AM to 11:00 AM. This session will include:
· Impactful strategies to develop a positive winter mindset-for this season and life’s challenging “seasons”.
· Concrete tools to discover winter’s hidden joys and nourishing self-care rituals. Thrive this winter and greet spring feeling grounded and refreshed!
· Creating your personalized “Wintering Well” plan to welcome the change of seasons with energy, focus, and positive expectations.
Register Here!
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