Autumn Renewal: Seasonal Strategies for Joy and Wellbeing

After a long, humid (and often soggy!) summer, many of us are eagerly anticipating fall’s cooler and crisper air, energizing colors, and savory meals.

Following nature’s cues and adaptations, we can enhance our own enjoyment during this transition season, embracing new ways to connect with our beautiful natural world.

Join AARP NH and naturalist environmental educator Kelly Dwyer from Nature Education Opportunities on October 12 at 6 pm. During this Zoom presentation, we will discuss and explore:

Numerous benefits nature offers us for calm, focus, and improved wellness.

• Easy and engaging techniques for your daily nature fix!
• Creative ideas to bring the natural world inside your home and workspace.
• Fun ideas to awaken your senses and increase overall wellbeing.

About Kelly Dwyer:

Kelly Dwyer, founder of Nature Education Opportunities, is an award-winning environmental educator and certified NH elementary teacher. She has been creating and delivering engaging programming for audiences of all ages for over 15 years. As a certified wellness coach, Kelly also brings a deep understanding of the numerous benefits of connecting with the natural world to reduce stress, improve health and embrace a more mindful approach to life and learning. An avid gardener and cook, she loves to spend time with her family, which includes her husband and two daughters.

This event is FREE but you must register here: https://events.aarp.org/nature101223