A recent brain health study found significant evidence that physical and mental exercise, as well as proper nutrition, can keep your brain sharp. Get tips and more information on maintaining a healthy brain by attending the Staying Sharp - Cognitive Fitness program on Saturday, August 8. From 10 a.m. until 2 p.m. there will be a provocative discussion and Q&A about the aging brain, memory and brain health issues.
This free event will be held at the Hickman Mills Community Christian Church, 5809 E. Red Bridge Road in Kansas City. A complimentary lunch will be served.
The AARP Kansas City Volunteer Team is spearheading this brain-healthy life event.
To register, call 1.877.926.8300 or go online at https://aarp.cvent.com/brainhealthKC. All are welcome to attend.