Health & Wellbeing

Have you ever dreamed of writing a book about your life?

Love those Christmas Cacti? Want to keep them around for a long time? Here’s how.

Heartbreak and loss come in many forms. It may be the loss of a loved one, the end of a relationship, a major life transition, or a moment when life simply did not unfold as expected. Whatever the cause, grief is a deeply human experience that affects more than our emotions. It reaches into our physical health, our mental clarity, and our sense of meaning.

AARP Massachusetts is hosting Pickleball clinics for fun, fitness, and community. Get more details about our pickleball plans for 2026

Inhale peace. Exhale stress. Repeat.

From Little Rock to Pine Bluff, Fort Smith to Jonesboro, Arkansas has always lived with storms. Now, floods rise faster, tornadoes spin up with little warning, and ice and heat waves last longer. Older adults—especially those living alone or in rural areas—can be hit hard when power, roads, or medical care are disrupted.

The New Year is the perfect time to focus on wellness. If you or someone you care for lives with a chronic condition like arthritis, diabetes, or asthma, you know how challenging it can be. Symptoms such as fatigue, pain, and stress can make everyday tasks feel overwhelming.

Balance, Stretching, and Stress Relief

Find national and Maine-based resources to help veterans and their families access health care, benefits, crisis support, and caregiving tools

Discover practical tips for healthy holiday eating without sacrificing flavor. Learn how to balance indulgence with nutrition during festive celebrations.