Planning for your financial future starts today, and we know that can be overwhelming and daunting at times. There are competing responsibilities, like la familia, education, work, social groups and more. Having a strong financial plan will help you and your family be better prepared for the future, whether it’s saving for emergencies and retirement, reducing debt, owning a home, or starting a business. Regardless of what your short and long-term financial goals are, we can help.
When it comes to your personal finances, are you a spender, saver, maker or grower—and how does that affect your financial planning? We’ll help you find out!
As part of our Black History Month celebration, we met with AARP volunteers from throughout California to talk about Black wellness, how to prioritize health and health heroes. Each week, we’ll unveil a video from our series!
We’re celebrating Black History month from February 1 to March 1, honoring Black voices while uplifting health and wellness in the community. Join the festivities by participating in our virtual events, including a conversation about achieving optimal wellness, two exercise and stretching workshops and the first-ever Black Men’s Brain Health Conference, and much more!
Every November, Americans turn the clock back to gain an extra hour of sleep. And although the extra shut-eye sounds dreamy, even a one-hour change in our sleep cycles can affect our sleep patterns for up to one week, according to Harvard Health Publishing.
If a national disaster strikes tomorrow, will you be prepared? In a recent study, FEMA found that only 68% of adults have taken three or more of the basic actions to prepare for an emergency.
As part of our celebration for Hispanic Heritage Month, we're highlighting four community leaders who've made meaningful contributions. Check out the videos!
We’re celebrating Hispanic Heritage month from September 15 to October 15, honoring the contributions and perseverance of Latino and Hispanic cultures. Join the festivities by participating in our virtual events, including a museum tour, concert (in-person), virtual conversations about health and empowerment, a cooking demonstration, and more!
Are you tossing and turning at night? You’re not alone. According to the American Psychological Association, roughly half of older adults report problems with insomnia.
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